Anxiety can be caused by many factors. When you experience a
particular event that you cannot predict or control or an event that can
threaten your life, family, beloved people, profession, or anything or
anyone that you consider important for you, you are very prone to
suffering anxiety. In general, the causing factors of anxiety can be
categorized into genetic factors, which are apparent on children who
suffer depression because their parents or grandparents also suffer
depression; psychological factors, which are proposed by Sigmund Freud;
and social factors, such as events mentioned earlier in this article.
Symptoms of Anxiety
When suffered, anxiety will start showing a number of physical and psychological symptoms. Its physical symptoms may include insomnia, headaches, dizziness, rapid heartbeat, fidgeting, muscle tension, and increased blood pressure. Distress and uneasiness, on the other hand, are the most common psychological symptoms of anxiety. On people who suffer bipolar disorder, the psychological symptoms that are apparent can be so weird that they will frequently experience mood swings, which range between a series of severe depression and a series of acute euphoria.
Treatment for Anxiety
There are many procedures that can be used to treat anxiety. For people who suffer mild to moderate anxiety, psychotherapeutic treatments, such as cognitive-behavioral therapy, can be a reliable solution to treat their anxiety. For those who suffer more severe anxiety, taking anti-depressants, such as benzodiazepines, may be necessary. Benzodiazepines are proven to be able to overcome anxiety without causing too many side effects. However, because benzodiazepines can be very addictive, everyone who wants to take it should consult a doctor in order to get recommendation and prescription.
Anxiety Treatment with Acupuncture
Although there are several medical treatments and therapies that can be used to treat anxiety, some people consider those treatments risky. Medical treatment using antidepressant may be effective enough to overcome anxiety, but the drug taken can either be addictive or cause detrimental effects to its consumers' health. Psychotherapy is also not always advantageous because it typically takes a long period of time to produce apparent benefits. Besides that, psychotherapy may not be effective to treat severe anxiety. If you want to use alternative treatment to take care of your anxiety, acupuncture can be a great solution. This treatment helps you refresh your body and mind by producing tranquilizing and calming effect to your body and mind. When you want to know how to relieve anxiety safely and effectively, acupuncture may be the answer that you are looking for. If you want to undergo this treatment, you should decide whether to undergo hand acupuncture, auricular acupuncture, electro-acupuncture, cupping, or moxibustion.
Many people ask about and most of them answer such question by taking medication or undergo how to relieve anxietying psychotherapy. If you prefer to use alternative and safer way, you may need to consider undergoing acupuncture treatment.
Symptoms of Anxiety
When suffered, anxiety will start showing a number of physical and psychological symptoms. Its physical symptoms may include insomnia, headaches, dizziness, rapid heartbeat, fidgeting, muscle tension, and increased blood pressure. Distress and uneasiness, on the other hand, are the most common psychological symptoms of anxiety. On people who suffer bipolar disorder, the psychological symptoms that are apparent can be so weird that they will frequently experience mood swings, which range between a series of severe depression and a series of acute euphoria.
Treatment for Anxiety
There are many procedures that can be used to treat anxiety. For people who suffer mild to moderate anxiety, psychotherapeutic treatments, such as cognitive-behavioral therapy, can be a reliable solution to treat their anxiety. For those who suffer more severe anxiety, taking anti-depressants, such as benzodiazepines, may be necessary. Benzodiazepines are proven to be able to overcome anxiety without causing too many side effects. However, because benzodiazepines can be very addictive, everyone who wants to take it should consult a doctor in order to get recommendation and prescription.
Anxiety Treatment with Acupuncture
Although there are several medical treatments and therapies that can be used to treat anxiety, some people consider those treatments risky. Medical treatment using antidepressant may be effective enough to overcome anxiety, but the drug taken can either be addictive or cause detrimental effects to its consumers' health. Psychotherapy is also not always advantageous because it typically takes a long period of time to produce apparent benefits. Besides that, psychotherapy may not be effective to treat severe anxiety. If you want to use alternative treatment to take care of your anxiety, acupuncture can be a great solution. This treatment helps you refresh your body and mind by producing tranquilizing and calming effect to your body and mind. When you want to know how to relieve anxiety safely and effectively, acupuncture may be the answer that you are looking for. If you want to undergo this treatment, you should decide whether to undergo hand acupuncture, auricular acupuncture, electro-acupuncture, cupping, or moxibustion.
Many people ask about and most of them answer such question by taking medication or undergo how to relieve anxietying psychotherapy. If you prefer to use alternative and safer way, you may need to consider undergoing acupuncture treatment.
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