Tuesday, April 16, 2013

How to Help a Friend With Depression

By


Expert Author Anna Brown
One of the many situations that we face in our lives that there are no guidelines for is how to help a friend with depression. This is a serious situation and must be regarded as such.
One big problem is that we do not always recognize depression in others. When they pull away, we assume that they have gotten busy or that our friendship is not as important to them as it is to us. We get busy ourselves and time passes before we realize that the relationship has changed or that we have not spoken.
When a friend is depressed, they usually withdraw from the world. They quit contacting everyone, even those that are important in their livesl
Depression makes it tough to get out of bed and face the day. Reaching out to someone is nearly impossible. There are no words that come to mind that are worth sharing.
How could they understand? What difference would it make? What would you talk about?
but mostly... Talking takes too much effort.
They may appear to be quiet or moody, even uninterested. We take this personally, believing that it must be something that we did.
When you get depressed, it takes over your mind. There is nothing that does not cause painful thoughts. So, you simply try not to think. Going through the motions of each day without notice is often easier for those that have a well established routine.
Those around them may not even notice much difference depending on their usual personality type.
How can we know that a friend is struggling with depression and what can we do to help?
The symptoms of depression are there, we just do not always recognize them. We assume that it is something else, that they are not ready to talk, they are simply distracted, or one of many other normal assumptions. Including... that we are bothering them.
When someone is suffering with depression, they NEED to be bothered! Yes, calling or visiting bothering them. There is no way around it. They are often so lost that being social takes more effort than they feel they have.
They may even need to be pushed to get out of bed, to get into the shower, and yes, even to eat. The idea of getting up and facing the day may be overwhelming, even if they do have a well defined routine to their life.
If you find yourself in a situation that you have to decide how to help a friend with depression, start by bothering them.
Call them, 10 times a day if you need to. Stop by and visit. Insist on getting them out of the house. Find an activity that will help keep their mind busy.
Shop, go to the gym, take in a movie, take a walk, sit on a park bench, go out to lunch. Anything to get them out of the house and distract their mind.
Talk to them about getting some help. Offer to go with them, to take them if you can.
If you know the cause of the depression, find a way to approach the topic and then get them to talk while you quietly listen. Do not judge what they say, but try to be reassuring.
The biggest thing to remember when you are faced with deciding how to help a friend with depression is that your relationship will be very one-sided. You will have to be the one making ALL of the effort. Your conversations will likely be very one-sided as well, with you receiving one word answers or even no answer. You will need to push to stay in their lives. This is when they need you the most. Walking away now could leave them lost for good, and, not only to you.
Anna Brown is an independent writer that enjoys writing on a variety of topics that provide useful information to the reader. To read more about depression or to see the variety of information that is available, visit her blog at http://www.bartbecks.com

Schizophrenia - The Games of the Mind

By


Expert Author Shahid Syed Basha
Schizophrenia is a debilitating brain disorder affecting many Americans. It is often characterized by hallucinations, delusions, and inappropriate reactions to situations. It is a form of psychosis characterized by symptoms such as disordered thoughts, hallucinations, delusions, and social withdrawal. Schizophrenia is a mental disorder that alters sufferers' perception of reality, producing delusions, hallucinations, and disordered thinking. Drugs can be effective in reducing or eliminating symptoms, such as delusions, hallucinations, and disorganized thinking. Medications may not completely eliminate hallucinations or delusions.
Behavior is influence by delusions, hallucinations, or incoherent or serious impairment in communication or judgment. Disorder is thought to mainly affect cognition, but it also usually contributes to chronic problems with behavior and emotion. Schizophrenia is the most common and severe form of psychosis or thought disorder. It is a complex mental disorder that is commonly misconstrued as a split personality disorder. It is a serious brain disorder.
Schizophrenia is a chronic, severe, and disabling brain disorder that has been recognized throughout recorded history. It is a chronic, severe and disabling brain disorder than affects over 50 million people worldwide. It is a devastating brain disorder - the most chronic and disabling of the severe mental illnesses. It is a chronic, severe, and disabling brain disease.
Schizophrenia is categorized as a brain disease, not a psychological disorder, and drug treatment is the primary therapy. Schizophrenia is a severe disorder that disrupts the function of multiple brain systems, resulting in impaired social and occupational functioning. It is one of the most serious mental disorder that affects one's ability to function properly in society. It is a serious disorder which affects how a person thinks, feels or acts. Schizophrenia is a puzzling and disabling mental disorder that affects 1 percent of the population.
Schizophrenia is a disabling, chronic psychiatric disorder that poses numerous challenges in its management and consequences. It is a severe, persistent, debilitating, and poorly understood psychiatric disorder that probably consists of several separate illnesses. It is a very complicated mental disorder, with no single cause or cure. It is a severe, complicated illness. Schizophrenia is an illness, a medical condition.
Schizophrenia is a lifelong, severe psychotic condition. Schizophrenia is a serious mental health condition that causes disordered ideas, beliefs and experiences. It is not thought to be a 'single' condition but instead a label applied to a collection of disorders. It is also more common in people with seizure disorders. Schizophrenia is a disorder that most people know about but don't know much about.
Treatment helps relieve many symptoms of schizophrenia, but most people who have the disorder cope with symptoms throughout their lives. Schizophrenia is usually classified according to the predominant symptoms or the specific course of the disease. It is a chronic disease, and you should plan for times of remission and times of relapse. It is a very serious mental illness and a major contributor to the global burden of disease. Schizophrenia is a serious mental illness.
Mental illness is an illness just like a physical illness. Schizophrenia is a complex and puzzling illness. Schizophrenia is a serious mental illness that affects 2.4 million American adults over the age of 18. Schizophrenia is rarely diagnosed, but possible, before age 10 or after age 40. Medication is highly effective in treating schizophrenia, however, it is difficult to keep individuals with schizophrenia on medication.
Schizophrenia is produced by problems with brain wiring in normal individuals. Schizophrenia is a biologic brain disorder that seriously impairs a person's ability to think clearly and relate to others. Schizophrenia is a relatively common disorder, with a lifetime prevalence of about 1%. Schizophrenia is often confused with dissociative identity disorder, but the truth is that the two are completely different. Schizophrenia is more common than most people think.
Schizophrenia can cause people to do things that don't make sense, repeat rhythmic gestures, or make ritualistic movements. Schizophrenia is known to be a major cause of disability. Schizophrenia is the 9th leading cause of disability worldwide. Schizophrenia is among the most damaging and least understood of all mental disorders. Schizophrenia is incredibly complex.
Schizophrenia is not a 'very' common disease. Schizophrenia is a complex disease, and environmental factors may also alter the timing of its onset and its progression afterwards. Schizophrenia is more common than Alzheimer's disease and multiple sclerosis. Schizophrenia is not just one symptom, but a pattern of observable signs and symptoms. Schizophrenia is characterized by positive and negative symptoms.
Antipsychotics can be effective in alleviating some symptoms of schizophrenia. Schizophrenia is primarily treated with antipsychotic medications, which can effectively regulate the brain's chemicals. Schizophrenia is also associated with abnormalities of the HPA axis R1602CHDHIDFE - R1602CHDFCEBE. Schizophrenia is also associated with changes in cognition. Schizophrenia is generally viewed as a disruption of normal functioning due to an underlying core illness.
Schizophrenia is NOT split personality or multiple personality. Schizophrenia is a literal mind boggling word in itself. Schizophrenia is not caused by bad parenting or personal weakness. Schizophrenia is generally divided into four types. Treatment is similar for all types of schizophrenia, however.
Treatment may be provided in-house or the resident may attend a treatment or rehabilitation program during the day. Treatment may involve psychotherapy, medication, skills training, or hospitalization. Treatment may incorporate mood stabilizer medications, antidepressants, and psychotherapy. Treatment may incorporate participation in Gamblers' Anonymous, psychotherapy, and medications like carbamazepine, topiramate, lithium, naltrexone, antidepressants, clomipramine, and fluvoxamine. Treatment may be complicated further by the presence of alcohol or drug intoxication.
Therapy is one treatment option for antisocial personality disorder. Therapy is another important aspect of treatment. Therapy can also help you cope with stigma surrounding catatonic schizophrenia. Schizophrenia is known to run in families. Schizophrenia has long been known to be hereditary.
Schizophrenia can appear in children, though this is very rare. Schizophrenia has a strong hereditary component. Studies that employed nonschizophrenia psychiatric controls could reveal whether augmented interference is unique to schizophrenia. Studies are ongoing in attempts to better define the relationship of Toxoplasma infection to schizophrenia.
Shahid Syed Basha is a medical writer who writes exclusively about mental health problems.
http://www.theremedysite.com/schizophrenia/

Child's Play - Treating The Insanity of the Mental Health System

By


Expert Author Dan Edmunds
In today's mental health system there is a pattern of fraud and coercion that takes way the freedoms and dignity of children and their families. Children are receiving stigmatizing labels and being prescribed psychotropic drugs with many untoward effects. Psychiatrist Thomas Szasz, MD made the comment that if an individual hit us with a blackjack and robbed us of our dignity we would call them thugs, yet psychiatrists label and drug children and rob them of their dignity and nothing is said. All in the name of profit. Rarely, if never are the families given informed consent. Szasz has also stated, "From a sociological point of view, psychiatry is a secular institution to regulate domestic relations. From my point of view, it is child abuse." Families are provided with literature that appears so matter of fact but is funded by the pharmaceutical companies and tainted with their bias. According to the Poughkeepsie Journal, the 'support' or should it be said front group for Children diagnosed with Attention Deficit Hyperactivity Disorder received substantial funds from the pharmaceutical companies: "CHADD received $315,000 from drug companies in the year ending June 2000, about 12 percent of its budget."
Children are being beaten, improperly restrained, physically and sexually abused, and emotionally scarred in residential treatment programs. Juvenile probation officials are failing to understand the emotional distress of our children, they are submitting to this "psychiatric Gestapo". Educators rather than finding new methods of shaping our children's learning are falling into the trap of psychiatric 'solutions' as well. Never could it be that a school has simply failed to help a child learn, rather it is always the child denigrated and labeled as 'disordered'. There are loving and concerned parents, and there are others who lack love and compassion towards their children. There are loving and concerned parents who become duped by the 'professionals'. Below are some actual stories of experiences in my work as a therapist with children as well as one story submitted to me by a concerned and struggling parent. I share them to give some perspective as to what is occurring.
I share this scenario because sadly it is becoming a frightening reality: A child is considered overly active and has behavioral issues at school. The school staff may recommend psychiatric intervention and even go as far as to say that medication is necessary, even designating which one. The child sees the psychiatrist for a brief session- it is never examined if the child has any physical conditions, allergies, etc. Immediately the child is labeled and given a dose of psychostimulant. The child develops side effects such as weight loss, insomnia, and possible tics. In order to counteract the insomnia, a new drug such as Klonidine is added. The child develops emotional lability and has crying episodes and manic behaviors. The psychiatrist is seen again for a brief time, and on this visit its determined that 'bipolar is emerging'. The child is then given Depakote or some other mood stablizer. The child now must receive regular blood tests to insure that liver toxicity does not arise. The child is not overly active, he is quite docile, so it is reported that improvement has occurred. However, with the combination of drugs, he develops some psychotic like symptoms where he feels something is crawling on him and has some hallucinations. The psychiatrist is consulted again, and its determined that bipolar with psychotic features exists or maybe even the possibility of childhood schizophrenia. The child is then given Risperdal or another neuroleptic. Strangely, the child begins developing unusual jaw movements and muscle rigidity. The parents are concerned and ask the psychiatrist if this is medication related and if the child is overmedicated. The psychiatrist brushes off the question and prescribes Cogentin (used for Parkinson's) to alleviate the neurological problems but fails to remove the offending agent. The child's behavior becomes more unusual and bizarre leading to hospitalization where medications are raised and adjusted and new ones added. Then the recommendation comes from the psychiatrist that it would be better for the child to be moved to a residential treatment facility. While in the residential facility, the child is frequently restrained and is injured, he is placed with other children with serious emotional and behaviorla distress. he is discharged home having absorbed a lot of new negative behaviors from peers, lacking knowledge of the outside world, and with few skills. So, once the child nears adulthood, it is recommended that he live in a group home where he can be cared for and the psychiatric regiment can be maintained. The child has been 'treated.'
Names have been changed to preserve confidentiality:
I worked with a teen who had experienced sexual trauma by a relative. The relative was arrested and sentenced. The teen was asked to attend the setencing hearing and prior began acting out at school. She had an incident where she left the classroom to de-escalate after an argument with a teacher. She was restrained by a rather obese school staff. The teen explained to me that sher was frustrated with the school because a number of boys were exposing themselves to her and knew about her sexual trauma and that school staff did not respond. She was charged with disorderly conduct and had to appear before a juvenile judge. The judge was made aware of her sexual trauma and her need to be at the sentencing hearing. He locked her in juvenile detention for 10 days and said, 'we will transport her from detention to the hearing." The teen ahd no previous juvenile arrests. In this situation, Attorney Jana Markus was also became involved and after consulting with the District Attorney's office was able to secure her release and to encourage that she be recommended for homebound education. The school district has agreed not without some contention, particularly trying to continue to charge the teen with truancy for the time between her leaving the school and obtaining the recommendation of homebound education.
I received a call from a mother who had a very young child who was displaying some aggressive behaviors which caused the day care to have the child removed until therapeutic services could be provided. The mother took the child to one agency and was told, "you better medicate this child before he tries to kill someone." The mother was appalled. I later spoke to this mother by phone and explained my therapeutic approach. She told me her situation and the response she had received. As I spoke with her at length, she said, "You really care about children." I appreciated this comment but at the same time was saddened as I thought, shouldn't this be said about every person in the mental health profession? What has gone wrong?
A client who is a physician and his wife related that they sought assistance with their child diagnosed with autism and wanted assistance in aiding him with communication skills. They saw a psychiatrist who visited with them fr less than 10 minutes and began writing a script for antipsychotic medication. When the parents noted that they were not there for medications, the psychiatrist became belligerent and asked, 'then what do you want and why are you here?"
A staff of a agency working with mentally challenged adults related to me that the supervisors insisted that a client in the residential program was non-verbal and unable to communicate. This client was left frequently to sit and watch television for hours and privided with no real attention or work on skills development. The staff stated that she sought to engage the client in dialogue and found that he was far from non-verbal and after some work was able to write his name and other words.
In visiting an agency working with mentally challenged youth, I discovered that many of these youth's needs were completely ignored. I recall two incidents of seeing a young girl seated in a chair, the staff gave her paper and markers, and she would sit in the same chair for hours. Every visit she would be seated in the same spout with no one providing attention. Staff would walk past her and she would try to reach for them or hug them. I always made sure to stop and hug her and comment on her drawings. In addition, a young boy would pace incessantly around the building, once again being provided no attention, and no real work being done to aid this child in skill development.
I was presented with a child who was having some serious behavioral issues at school. I began to examine the situation and my assessment was that this child was in conflict with his teacher and this was the only cause for the behavioral issues. This child had been previously placed on Ritalin which was actually cpurt ordered. The child had a very adverse reaction and fortunatelt was removed. As I have mentioned about the fraud of ADHD, this child I was convinced had no brain disorder as the biological psychiatrists would like us to think. This child was actually quite bright and was on the borderline for qualifying for MENSA. I began to look at the dynamics at school, as it was only here that he posed a problem. I learned as well that this child was witness to abuse and trauma. So, as I thought further I saw that the teacher was only aggravating this by his actions. The teacher showed hostility to this child and made him a target, even writing in a journal that the child was 'fat and ignorant." Was it any wonder that the child exhibited behavioral issues in a classroom where he was treated with no dignity? As I suspected, this child was moved to a different school environment where he excelled. The "ADHD" symptoms all disappeared, so much for theories about a brain disorder.
I received a call from a mother who explained to me that her child was in a residential facility and only recently was determined to have a diagnosis of Pervasive Developmental Disorder after years of being labeled with 20 assorted diagnoses. She was given Risperdal as well as Ritalin. The mother reported that the child has tardive dyskinesia and was experiencing tremors. The response was to eliminate Risperdal and replace it with a different neuroleptic. This child is now permanently disfigured, and will probably never fully recover from the damage done in the name of 'help'.
I was doing an observation of one of my clients in a school setting when I took note of another child who began a conversation with me and in the process was showing facial grimaces and constant repetitive blinking. I pulled the teacher aside and asked her to examine the child for a minute and tell me if she witnessed anything out of the ordinary. "Well, he keeps making faces and twitching." I asked her, "Why may that be?" "Well, um, I do not know!". I asked her to see what medication the child was taking and if it might be a 'blue pill'. She asked the child and indeed he was taking Adderall, the cause of all his grimaces and contortion. What a price to pay to get a child to 'function' in class!
I was presented with a child who the teacher insisted was ADHD. The school guidance counselor was called in and told the mother, "without a doubt, he is ADHD and could benefit from Ritalin. It helps with academic improvement." I asked the school guidance counselor if he had actually met the child or was going on reports. "No, I have yet to meet him." I then asked him if he could name a study that proved that academic performance could be enhanced and how he was so sure of the ADHD diagnosis." He responded that he knew of no such study and that such diagnosis was based on teacher reports. Where is the science in that? I explained further that studies have actuallt shown that short term improvement in rote learning does occur, but that no long term improvement has ever been shown. The family sought a second opinion from a different psychologist who stated he saw nothing and sent the boy on his way. In this situation, I saw that the child was bright and that he learned in a way that the teacher just plainly was not providing. This idea was reinforced when the following year with a different teacher his academic performance dramatically increased with no intervention.
I worked with a delightful 5 year old child. Prior to him being referred to me, he had been on Risperdal. He had convulsions in the classroom and was taken to the emergency room. I happened to read the hospital report and it was deemed that these convulsions were a direct effect of the Risperdal. The mother was unfortunately an unconcerned parent, and there were frequent calls made to Child protective Services regarding abuse by herself and her paramour. I found it immensely difficult to work in the home with this mother, and after seeing the child with brusing, I too called the Child Protective Services but each time they found the cases unfounded. I would take the child into the community for my sessions. The mother had described him as a 'little brat', a 'monster', and a kid 'who didnt deserve sh-t'. She described all these negative behaviors in the home and yet I never saw one of them in his time with me. Occassionally he would have some difficulty in the classroom, but with some guidance and redirection, problems were always averted. It broke my heart to see that within 5 minutes of me dropping him off at home he would be in tears. The mother requested me to leave this case, and I reluctantly agreed and transferred it to a colleague and friend. My colleague informed me that the paramour was caught sexually abusing the child, and the child was taken to foster care. I feel that foster care should certainly be a last option, but here it was a blessing. I recommended that at least one member of the therapeutic staff he was familiar with continue to work with him in the new setting and I offered to go and visit him to help with his adjustment. Though it will take some time for him to adjust, I think it will be a fresh new start, as he is in a place where maybe for once he will receive love and compassion.
I was presented with a very difficult child who had received multiple psychiatric diagnoses and who had been in residential mental health treatment for the majority of his life. This child had been heavily medicated and was exhibiting slurred speech, poor motor coordination, inner feelings of agitation, and unusual jaw motions and tics. The family was told of the possibility of tardive dyskinesia. This also became a concern of a psychologist who observed him. Unfortunately, the parents stated they were never given informed consent about potential side effects and had never heard of the term 'tardive dyskinesia'. This neurological problem is a significant problem affecting individuals taking neuroleptic medications.
It is challenging to speak the truth in a corrupt system motivated frequently by greed. I have heard that "if you challenge psychiatry, the doctors will not refer to us anymore'. Or, as just as is done with patients, if you see a behavior or idea that you disagree with, label them and suppress them. Among the labels are "weird ideas", "non-mainstream", "un-orthodox", 'radical", or "Scientologist." The Church of Scientology has been active in tackling psychiatric abuse, so it is assumed that anyone who would dare speak out must be affiliated with the Church of Scientology. It is very easy to try to look at the problem as a "Scientology issue' rather than for what it is. For me, it would not matter if Hasidic Jews, Muslims, or any other group were speaking out on the corrupt mental health system. The issue should be whether there is validity to what is being said and there most certainly is.
Many are unwilling to take any stand or confront anything because it is more to their advantage to sit behind a desk, make money, and pretend they are helping.
First, we must stop looking through the eyes of a medical model, where we see children as broken and disordered and attempts are made to attributing their behaviors and emotions solely to a malfunctioning brain. There is no evidence supporting the psychopathology of a number of disorders. The linkage between the pharmaceutical companies and psychiatry needs to be evaluated as well as the information that is disseminated via the research and materials provided by pharmaceutical company money. The goal should be to examine the underlying factors of a child's behavior, looking at the child with dignity and respect, and seeing the child as one in conflict rather than a person who is disordered. Such stigmatization remains indefinitely, and labels can often become a self fulfilling prophecy and will follow our children for years to come and shape the way that they view themselves and also the way others view them, particularly the educational system. We cannot look to solely the most cost effective solution when our children's lives are at stake. Indeed, providing a prescription may control aspects of behavior and be though to have a 'therapeutic effect' but never gets to the root cause, and whereas it is far less expensive to medicate than to provide ongoing psychotherapy, it is appropriate and compassionate counsel that will make the difference. Second, the realm of psychotherapy must return to its original roots. The word psychotherapy literally means the healing of the soul. We must return the soul to therapy, encouraging therapists to instill within themselves the principles of compassion and empathy that are crucial for any therapeutic relationship to blossom forth. Therapists need to be compassionate and creative, and willing to give additional time and effort to see that a child's needs are met and to also provide community linkages and ongoing support within their environment and to encourage the least restrictive setting for our children. The coercion of parents and families into forced 'treatments' needs to be eliminated. Third, the educational system must be willing to accommodate to meet the various learning styles of children and not seek to place them in a box of rote learning or limit them to one particulat style. Some children may falter in a visual setting and need a hands on approach, whereas others may need other methods of encouraging their effective learning. We must return time, attention, and individuality to the classroom. Fourth, parents need to continue to take an active role in the lives of their children, providing ongoing guidance, validating emotions and not taking a dismissive, disapproving, or hands off approach. Rather, parents must be involved in helping the children develop their own sense of being, and being able to assess themselves. Parents need to avoid nagging their children and becoming entrapped in the propaganda that their children are disordered and need drugs to function. Fifth, our society must change in it attitudes. We are a society where we try to find our answers to ailments within a simple pill. We are a society that has unfortunately lost sight for the welfare of our children. We are a societry where we are prosperous, yet greed often blinds us. Such disorders such as ADHD can be looked upon as a social construct. 90% of Ritalin sales are in the US. This tells us that there is something to be examined within our society that needs correction. Somewhere along the line we have failed our children. We need to rely less on psychiatry and its devices to solve our problems and more on what we can do within ourselves- to take a holistic approach, to understand the child as a whole person- physical, emotional, and spiritual, and to examine in each of these areas where there may be difficulties that can be alleviated. We need to rely less on others dictating the course of our own and our children's lives and develop workable plan within our own family structure. Nothing will ever be perfect, but even in the most serious disturbances, love and compassion can heal much. We must realize that in some situations within society and within our own lives, we may never be able to evoke complete change. This is the cause of much distress, not problems themselves but how we respond to them. To battle those things beyond our control can lead us to emotional distress, but if we seek live as principled individuals, we can make a difference.
Dr. Dan L. Edmunds, Ed.D. is a noted counselor, scholar, theologian, and lecturer. Edmunds has been a vocal critic of bio-psychiatry and an advocate for a more humane and dignified mental health system. Edmunds' website can be found at http://www.danedmunds.com You can listen to Dr. Edmunds' on the nationally syndicated radio program "Take America Back" at [http://www.cchr.org/radio/radio_edmunds.mp3]

Friday, April 12, 2013

Bitter Truth and Fatal Effects of Crack Cocaine

By

Cocaine is a very harmful drug which causes many physical and mental effects to the human body. Cocaine is obtained from the coca plant in the crystalline form. It is a very addictive stimulant which takes control over the body's nervous system. Cocaine occurs in various forms by reacting it many other substances. The most harmful and addictive of them all are cocaine sulfate, freebase, and crack cocaine. In this article I would like to aware all the general public about the most harmful crack cocaine.
WHAT IS CRACK COCAINE?
Crack is a form of cocaine which makes a cracking sound on heating. Crack addiction is one of society's biggest problems today. Persons addicted to crack cocaine will do almost anything to get the drug. It has reached all levels of our society; rich, poor, and everyone in between. Crack is the most active and potent form of cocaine. It is about 80-100% pure, far stronger and effective than regular cocaine. It is found in solid block structure or crystals.
WHY IS CRACK SUCH A HARMFUL DRUG?
After inhaling crack cocaine, the harmful chemicals are rapidly absorbed by the lungs. The lungs pass those chemicals in the blood stream and then it is swiftly carried to the brain. Crack is one of the most powerful, addictive illicit drug which causes physical and mental health of the inhaler. Scientists suggest that it also leads towards certain psychological disorders. Crack in large amount is smoked rather than sniffed. Consumptions of cocaine in large quantity can lead to nervous disorders, coma or even death. Crack consumer's rapid rush gives him 5-7 min pleasure but after that he is left with depression.
STREET NAMES OF CRACK:
Out of dozens of street terms for crack in use today, the most common are:
o Base
o beat
o candy
o crack
o crunch & munch
o kryptonite
o raw
o scrabble
o sugar block
o topo (Spanish)
o troop
EFFECTS OF CRACK:
Crack cocaine casts a very long lasting effect to the human body but it also has few short term effects. Crack decreases the man's life. Crack leads to depression, fatigue and edginess. People who use it often don't sleep properly. Their heart beat also increases. The drug makes them feel angry, hostile and anxious-even when they aren't high. Cocaine increases the chances of likelihood in the user and he may experience heart attack, stroke, respiratory failure, any of which can result in sudden death. Smoking crack can also cause severe chest pain and bleeding.
PHYSICAL AND MENTAL EFFECTS
SHORT-TERM EFFECTS:
o Loss of appetite
o Increased heart rate
o High blood pressure and body temperature
o Nausea
o Anxiety and depression
o Constricted peripheral blood vessels
o Dilated pupils
o Excessive doses (even one time) may lead to sudden death
LONG-TERM EFFECTS:
o Liver, kidney and lung damage
o Problems during breathing
o Severe tooth decay
o Malnutrition, Weight loss
o Sexual dysfunction and damage to the genitals (for both men and women)
o Severe depression
o addiction (even after just one use)
o mood disturbance
o Sweating
TREATMENT OF CRACK ADDICTION
When crack becomes habitual then it's very difficult for the addict to leave it. Researchers have come across many treatments but they were unsuccessful. Scientists recommend that by under-estimating them and insulting them, crack can be treated. Other options leave to severe punishments and force them to leave it.
If you want to leave a simple, happy and healthy life then I request to all of you to be aware from today so that you don't need to lament afterwards.

Self-Reflection Crucial to Mental Health

By Co-Author: Jeanie Mastellone

Self-reflection is something most people resist doing. The reason is obvious, we are afraid of what we might see about ourselves. Nonetheless, it is only through honest self-reflection that we can hope to heal and ease our mental and emotional pain.
The more selfish and controlling we become, the more unwilling we are to be wrong, and the less willing we are to self-reflect.
Honest self-reflection is necessary in order for a person to make substantial positive personal changes that will minimize inner pain and reduce negative behavior and destructive experience. True mental health hinges on honest self-reflection and positive change.
* If you struggle with finding the truth about yourself, rest assured that discovering that truth is always possible. The search will be simple, if your intention to accept negative truths about yourself is sincere. Any resistance to seeing the whole truth about yourself will block you from consciously becoming aware.
* Do you like yourself? Do others like you? If you have ever wished you were different, you should know that, at any time, you could choose to be different.
* If the truth about your self makes you feel small, it is past time to start making different choices. Nothing raises a person's self-esteem like a string of truly right choices.
* Are all of your smiles sincere? How frequently do you find yourself going along to get along?
* Unfortunately, most people's self-reflection is limited to looking in a mirror. Does that include you?
* What are you not doing that you know you should be doing?
* How often have you failed because you reactively chose to fail?
* Do you dig deep, give it all you have, come from behind, and never give up? Do you only act that way on a sports field?
* If your actions contradict your words, then, you are choosing to be a hypocrite.
* How many times have you refused to say, "Thank You" when knew you should have?
* Are you basically a "taker?" Have you ever given freely without any strings attached?
* Do you ever wish you could make the shift from becoming to being?
* What are you avoiding dealing with the most? That is what is probably hurting you the most.
* Is your eye on the donut or on the hole? How much time and energy do you invest in petty, trivial, and meaningless activities?
* Are you being true to your heart?
* When someone says, "Be yourself!" what do they mean?
* Which best describes you: open or closed, sincere or insincere, giving or taking, loving or selfish?
* Do you tend to dwell on things you want, but do not have?
* One of the saddest phrases you could utter is, "It might have been if only I had chosen differently."
* The true measure of your life is in how many hours you spent expressing true love and actual truth to the people around you.
* How many "necessities" are you attached to?
* Do people consider you emotionally nourishing or emotionally draining?
* How many of your own mistakes have you chosen to run from?
* Do you deal with feeling alone by throwing yourself into situations with others, or do you deliberately seek solitude? Either way, do you still feel alone?
* "I will." "I won't." Who decides for you?
* One measure of your character is what you would refuse to do when there is no chance you would be found out.
* Two extremely common irresponsible lies are "I could not help it," and "I did not realize I did that."
* Do you foolishly believe that the smarter you are, the better you are? Do you pretend to know more than you actually do?
* How much good do you bring to life?
* If you were granted three wishes, would your wishes reveal how selfish you are choosing to be?
* Every one of your selfish urges has a story to tell. It usually turns out to be a tragedy.
* Is it not true that you know exactly the kind of person you should be?
* Whom do you allow to control you? For what reasons?
* Do you usually play the victim when you perceive yourself as being controlled?
* When you attempt to control the people close to you, what are you trying to gain?
* Have you ever allowed yourself to get in touch with your negative drives to control, to see under them, and discover to whom, and to what they relate to and why?
* Do you selfishly control in basically angry or basically fearful ways?
* How often do you act out of meanness, vengeance, or hate?
* What practical benefits do you get from controlling your everyday situations and interactions?
* Why don't you go against what you feel driven to do, but know you should not be doing?
* What are your favorite rationalizations, the ones that help you make your most wrong choices seem right?
* Do you usually allow yourself to consciously feel the guilt and other negative emotional effects of a wrong choice when you make it?
* Is your attention usually on discovering the right thing to do in a situation, or, typically, is your attention kept on what you want or do not want?
* In what area of your life do you compromise the most? With whom do you compromise the most? To gain what? How do your compromises make you feel?
* Do you seek to give people what they want? Why?
* When a compromise seems to make things better, is it because all the parties are getting what they want from each other?
* Are you willing to distinguish the difference between your selfish ideas of what is right and what is actually right?
* How firm are you in your opinions of what is right or wrong?
* Are you willing to stop controlling your mind and perception long enough to discover what is truly right in any given moment?
* Who decides what you will or will not think, feel, say, and do?
* When you make a selfish choice, what do you usually tell yourself?
* How many times have you convinced yourself that you did not have a choice in a situation?
* Can you always make a choice to be nice and express love? How often do you not make that choice? With whom does that usually occur? Why?
* How willing are you to risk being rejected or ridiculed for making what you know is a right choice?
* Why is it easier to see and focus on another person's wrong choices rather than your own?
* Why do you resist consciously knowing your deepest intentions, thoughts, and feelings? Do you think you can?
* How honest are you with yourself about how you really are? How honest are you with others? Do you recognize the key lies you believe as lies? What are some of them?
* Do you know what your deepest fears are?
* Do you have the courage, when appropriate, to share personal negative truths about yourself with your significant partner?
* Do you refuse to be vulnerable unless those with whom you are interacting are first willing to be vulnerable?
Well, if you turned up any personal negatives, therein lies what should become your the top priority on your "To Do" List.
For truly new perspectives and insights about the psychological dimensions of our humanity, our most influential relationships, and the roots of our earliest reactions which are the roots of our disorders and dysfunctional behavior patterns, visit http://www.upfrontpress.com/
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Monday, April 8, 2013

Common Symptoms of Bipolar Disorder

Expert Author Sean M Reed
Bipolar disorder is a mood disorder that causes severe mood swings. This disorder is also known as manic-depressive disorder, and can affect men and women of all ages. People who have been diagnosed with this mental health issue often experience extreme shifts in mood, vacillating between periods of depression as and feelings of euphoria. This disorder can be very disruptive and makes it extremely difficult for the sufferer to enjoy a balanced lifestyle. Fortunately, bipolar disorder can be controlled with a combination of prescription medication and psychotherapy.
If you think you or a loved one is experiencing the symptoms of bipolar disorder, set up a consultation with a psychotherapist in your area. A professional and experienced psychotherapist can conduct a comprehensive mental health evaluation and create a treatment plan that will make it easier to get through each day without extreme shifts in mood.
Classifications
Researchers and medical professionals have classified bipolar disorder into several subtypes. Each subtype has its own set of noticeable symptoms, but it can be difficult to tell which type an individual falls in to based on symptoms alone. A psychotherapist will need to analyze the individual's behavior patterns over a certain period of time to determine the specific type of disorder the individual has.
The different types of bipolar disorder are:
  • Bipolar I disorder - the individual experiences severe mood swings and has difficulty finding and maintaining a job, keeping up with school and studies, or building and maintaining healthy relationships. Sufferers may also experience cyclical episodes of full-blown mania and severe depression.
  • Bipolar II disorder - less severe than Bipolar I but common symptoms include an elevated mood, sudden mood changes and less-severe forms of mania.
  • Cyclothymia - a milder form of bipolar disorder where the cycles of hypomania and depression are not as severe
Range of Symptoms of Bipolar Disorder
Since bipolar disorder symptoms can be so extreme, sufferers may experience several different and mood states over the course of a day, a week or a month depending on the severity of their condition. Those who have had it for years without any psychotherapy intervention may experience more intense and consistent mood swings than those who are undergoing counseling or taking certain medications.
Symptoms of depression and hypomania typically occur separately, but some people do experience "mixed episodes" when they have both at the same time.
Symptoms of bipolar disorder on the depressive side include:
  • Extreme fatigue
  • Loss of interest in daily activities
  • Feelings of sadness and hopelessness
  • Chronic pain
  • Problems concentrating
  • Suicidal thoughts
  • Low appetite or an increased appetite
  • Poor performance at work or at school
Symptoms of bipolar disorder on the euphoric side, or "manic phase" include:
  • Inflated self-esteem
  • Extreme optimism
  • Increased physical activity
  • Increased drive to achieve goals
  • Spending sprees
  • Inability to concentrate
  • Delusions
  • Frequent absences from work or school
  • Risky behavior, including reckless use of drugs or alcohol
  • Poor judgment
  • Rapid speech
Get in touch with a psychotherapist if you or someone you know is experiencing the symptoms of bipolar disorder. A professional psychotherapist can help to determine the type of disorder you or the individual has, and develop a treatment plan that will keep the disorder under control.
A psychotherapist can help you or a loved one determine what the issue is when suffering from a mental health disorder. To find a doctor near you, go to  http://www.locateadoc.com.

Is Depression Built in Stages?

Depression, in simplistic terms, is the situation of being in a state of sadness over a lengthy period of time. Of course, it is already mentioned that this is a simplistic definition, because if it were that simple; the world would have been a happier place to live in for many people with depression! Depression is not something similar to a cold or a headache. It is not something that appears quickly and goes away as quickly.
Symptoms are not exclusive
Depression is a deeply rooted psychological malady that is difficult to understand in simple terms. Of course, people who have depression do exhibit a few common symptoms like sadness, listlessness, anxiety, moroseness, disinterest in matters of daily living and the like; but so do normal people. We all experience what may be called a bad day in office (not literally speaking though, because we should include home too here).
Difficult parameters
So, how is a person who has depression different from the rest if these symptoms and behaviors exist in all kinds of people? It is said that depressed people are in this state of mind over a long period of time. But how long? That should be the defining parameter. The medical profession is not clear if a person who has been through a low for a couple of weeks should be called a depressed person and be bracketed with someone who has been though it for a couple of years. And how does it feel to 'graduate' from the two-week period to the two-year period? Is the behavior the same over this period of time, or it is graded? These are the real challenges psychiatrists encounter while treating people with depression.
Some stages
Based on the pace at which depression builds up in a person's mind; medical science usually classifies depression according to the following stages:
o Major;
o Manic or bipolar;
o Dysthymic;
o Cyclothymic;
o Postpartum;
o Seasonal.
What are these stages for?
These are what may be called the various phases, but we have to be clear about what these stages really mean: These are more of a frame of reference for doctors than something that is irrefutable. This is certainly not a watertight compartmentalization of the condition. There is no reason to believe that one could be less treatable or more severe than another.
For whose benefit?
These gradations are made to give doctors a kind of benchmark with which to approach the problem. To the patient himself, absolutely no difference is made. A person with chronic depression has more things to worry about and feel down than to estimate the stage he is in. For the patient, his family and the lay public alike; there is no serious sense out of these stages. They do serve a limited, academic purpose, which is to help doctors slot the patient and use as an assessment tool, nothing more; nothing less.